Vegetables are amazing. Most of us want to eat more. And almost all of us want our kids to. But as a mum to three young children, I know it's easier said than done.
Veggie lovers aren't born overnight. Did you know it can take up to 20 exposures before some children will even put a food in their mouths?
Our mission is to help children to discover, taste and eventually enjoy eating a rainbow by making food FUN.
This month's CELERY box invites Veggienauts on a mission to shop for, store, wash and prepare their seasonal star with plenty of fun facts thrown in along the way.
There are delicious recipes (including a bonus edible activity), a science experiment and a craft activity, all involving that star ingredient celery.
And guess what? All this counts as food exposure and a small step on their vegetable adventure towards acceptance and (hopefully, eventually) love.
To order this month's CELERY box, click here.